Savory cheesey eggs without the guilt!
Recipe: Egg Beaters – 201g (3 1/3 cups) Cottage Cheese (fat free) – 34g (1/3 cup) Mushrooms – 70g (1 cup) Zucchini – 87g (1/2 cup) Red Onion – 40g (1/4 cup) Cheese (2% milk – Mexican Style Four Cheese) – 22g (less than 1/4 cup) Spices: Sage Mrs. Dash – Garlic & Herb, Onion & Herb Curry Powder Black Pepper Macros: Calories – 230 Protein – 34.1 Carbohydrates – 13 Fat – 4.3…
